Olive oil smoke point makes for a hot topic. The question on everybody’s mind is, “Can I use olive oil for cooking?” Well, it depends on what you mean by olive oil, and sometimes on much how good fat your particular blend contains.
If you are cooking with an olive oil that has a higher ratio of polyunsaturated (high Omega 6 content) to monounsatured fats (low Omega 3 content) then you will miss out on the nutritional and health benefits of a pure, unfiltered extra virgin blend.
5 days, 35 tweets and 3 live streams ago… Man does time fly and By God is this Man prolific. Last Friday, Hunter Drew streamed about “forging your own path” and gave a phenomenal shout out to my friend Kyle Trouble. He had nothing but good things to say.
So I thought I’d spend some time here today talking about how I met Kyle while living abroad in Eastern Europe, about what I was doing out there, and how the two of us got to where we are today in terms of our new venture.
My name is Martin. I’m a 27 year old Croatian-Canadian currently residing on the West Coast of Canada. I’ve been here since last November. Prior to that, I had been living in Eastern Europe for two years, but I was born and raised in North America. I am a dual citizen. As I’m about to explain, my connection with the Old Country runs blood deep.
