In the past 70 years, Industrial Vegetable & Seed Oils have been produced in greater quantities than they ever have been in human history, even when adjusting for changes in manufacturing capacity. This is a phenomenon that must be viewed with a great deal of suspicion.Continue reading
Nobody talks about forearm strength these days.
Yesterday, I slammed a bottle of olive oil onto the counter and some of it splashed back into my eye. I forgot to put the lid back on…
Not gonna lie. It stung. Selo, of course, is packed with the antioxidant Oleocanthal, which gives its powerful peppery kick.
Is frozen olive oil safe to eat?
Well, I like my ice-cream sweet, not savory.
But if you plan on waiting to defrost it, then…
Yes. It is safe to eat. Frozen olive oil is nothing to worry about.Continue reading
Can olive oil relieve pain? Is the olive oil pain relief industry about to go mainstream? More importantly, can you relieve yourself of the pain of hearing me talk about olive oil all day long?
Yes to #1. Veliki NE za #2. Not until I’m dead at least. Not until the Seed Oils Mafia orders a hit.Continue reading
Unfortunately, there is no simple olive oil purity test you can try at home. If you want to know if it’s real, you have to send it to a certified olive oil testing lab.
What can you do? Nothing. Really. Don’t believe me? Let’s go over the most common “at home” tests that the typical olive oil marketer swears by.Continue reading
This morning I had a chat with Kyle’s friend Eric Horowitz, CEO of LIFT Enrichment. He is a chef based in Los Angeles who spent a lot of time in Italy over the past 10 years. His company partners with 80+ elementary schools to empower kids to improve their health and learn to cook. We talked about the origin of Selo Oils, my time living in Europe, and how I met Kyle, my business partner.Continue reading
I was born in Canada but my body was crafted in the Balkans, just like my family’s extra virgin olive oil. In fact, several millennia of inter-glacial Big Game hunters precede me. When I discovered that my ancestors drank olive oil daily, then sparred with Mammoths and saber-toothed tigers, I simply stopped questioning why people complement me for my radiant confidence and smooth beige skin. Real oils.Continue reading
For the first episode of Olive Oil Busters, I wrote a thread on Twitter documenting Emma’s conflict with the Canada Food Inspection Agency. I talked about what to watch out for as a consumer of extra virgin olive oil in general.
I’ve finally had some time to review that thread, which got quite a bit of engagement. In this first Olive Oil Busters blog post, I’ll review that initial Twitter thread.
Is the olive oil fridge test a legitimate way to know whether your olive oil is real or fake? Unfortunately, small fines for fraud encourage olive oil companies to peddle misleading advice to fool their customers into purchasing lower grade blends of olive oil. One of those marketing lies is the olive oil fridge test.